![Dance like everyone’s watching…and own it: 3 Studios That Teach Pole Dancing in Boise](http://townsquare.media/site/659/files/2022/04/attachment-eric-nopanen-72eYgGJVzQM-unsplash.jpg?w=980&q=75)
Dance like everyone’s watching…and own it: 3 Studios That Teach Pole Dancing in Boise
A dance aesthetic still considered taboo by many, the art of pole dance is breaking its way into the Boise mainstream, one pair of stripper heels at a time.
Young women, single women, mothers, grandmothers, and highly accomplished businesswomen are seeing sensual movement in a light far removed from that of a disco ball.
A zero-impact exercise, pole dance builds total-body strength, endurance, and flexibility fast. Said to be as fun as it challenging, polers often assert the dance art yields confidence they never dreamed they'd have, and fun they didn't realize they were missing out on.
Curious? So was I! As I prepare to a adopt a new spring-summer, zero-impact fitness regime, I'm ready to make room for the art of pole dance. Who's with me?
Below are three Boise dance studios that specialize in pole dance and aerial arts!
![Power 105.5 logo](http://townsquare.media/site/987/files/2020/10/512-4.jpg?w=100)
Dance like everyone's watching...and own it. 3 Studios That Teach Pole Dancing in Boise
7 Petty Reviews of Nightlife in Idaho That Make Us Low-Key Angry
Family Fun: Kid-Friendly Bar & Grills in Boise
These Boots Are Made for Boise—Cowgirl Kicks Valley Girls Need Now
Beer n' Juice: 6 Boise Greenbelt Parks Parents & Kids Can Party In
Are These Zodiac Signs of 18 Idaho Cities Accurate or Wrong?
OMG, YUM! 8 Places For Bottomless Mimosas in the Boise Area
13 Boise Boutiques & Brands + 38 local looks to love
More From Power 105.5
![T.I. Yanks Microphone Out of Comedian’s Hand After She Mentions His Sexual Assault Allegations](http://townsquare.media/site/812/files/2022/04/attachment-TI-comedian-callout-video.jpg?w=980&q=75)
![These 10 Historic Buildings Are Still Standing in Boise After 140 Years](http://townsquare.media/site/660/files/2022/04/attachment-screen-shot-2022-04-04-at-8-15-47-pm.jpg?w=980&q=75)
![Internet Can’t Get Enough of This Caldwell Police Moment [Video]](http://townsquare.media/site/737/files/2022/04/attachment-cpd.jpg?w=980&q=75)
![Babe, You Can Do Better – How To Meet Other Singles in Boise](http://townsquare.media/site/737/files/2022/04/attachment-photo-by-good-faces-on-unsplash-e1649197935508.jpg?w=980&q=75)
![YNW Melly Calls His Mom ‘Crazy as F!%k’ After His Manager Is Accused of Taking Money From Her and Melly’s Brother](http://townsquare.media/site/812/files/2020/04/ynw-melly.jpg?w=980&q=75)
![How The National Media Positions Idaho as Trump’s Proxy War](http://townsquare.media/site/757/files/2016/02/Donald1.jpg?w=980&q=75)
![7 Petty Reviews of Nightlife in Idaho That Make Us Low-Key Angry](http://townsquare.media/site/659/files/2022/04/attachment-baptiste-mg-0pn9naek5Pc-unsplash.jpg?w=980&q=75)
![Goonew’s Mother Defends Standing His Corpse on Stage for Club Farewell Event](http://townsquare.media/site/812/files/2022/04/attachment-goonew-and-mother.jpg?w=980&q=75)
![What Happened to Downtown Boise’s Super Retro Spacebar Arcade?](http://townsquare.media/site/660/files/2022/04/attachment-louie-castro-garcia-UitmwXNMHiE-unsplash.jpg?w=980&q=75)